Archive

Archive for February, 2009

3.39 mile Old Route Run

February 10th, 2009

Yesterday’s 15.57 mile Run

February 9th, 2009

I may paste Google Maps here soon. I’m not liking these maps or the load times…

andy running

6.15 mile Friday Morning Run

February 6th, 2009

3.31 Cold Run – wind chill at 0

February 5th, 2009

Short Bailout Morning Run

February 3rd, 2009

Left calf still hurting. I cut a 5K run down to a 1.22 miler. Hopefully, it’ll heal soon.

andy running

Week of Treadmill Runs and Injury

February 1st, 2009

I haven’t posted any running maps since Monday, since it was the last day I ran outside. All week it has been icy which forced me to do treadmill runs only.

And, I hurt my calves this week, causing me to postpone/cancel my scheduled long run today. See: my recent DailyMile.com note

andy running