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	<title>Comments on: National Marathon &#8211; 3:28:38</title>
	<atom:link href="http://blog.andyobrien.com/2009/03/national-marathon-32838/feed/" rel="self" type="application/rss+xml" />
	<link>http://blog.andyobrien.com/2009/03/national-marathon-32838/</link>
	<description>Andy. Now served with awesomesauce.</description>
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		<title>By: andy</title>
		<link>http://blog.andyobrien.com/2009/03/national-marathon-32838/comment-page-1/#comment-94</link>
		<dc:creator>andy</dc:creator>
		<pubDate>Wed, 17 Jun 2009 11:00:22 +0000</pubDate>
		<guid isPermaLink="false">http://blog.andyobrien.com/?p=92#comment-94</guid>
		<description>&lt;a href=&quot;#comment-93&quot; rel=&quot;nofollow&quot;&gt;@Kevin&lt;/a&gt;   (your comment meant for post: &lt;a href=&quot;http://blog.andyobrien.com/?p=104&quot; rel=&quot;nofollow&quot;&gt;Frederick Marathon - 3:25:20&lt;/a&gt;)
Thanks Kevin.  You&#039;re not late at all.  As you can see, my blog doesn&#039;t get updated enough.</description>
		<content:encoded><![CDATA[<p><a href="#comment-93" rel="nofollow">@Kevin</a>   (your comment meant for post: <a href="http://blog.andyobrien.com/?p=104" rel="nofollow">Frederick Marathon &#8211; 3:25:20</a>)<br />
Thanks Kevin.  You&#8217;re not late at all.  As you can see, my blog doesn&#8217;t get updated enough.</p>
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		<title>By: Kevin</title>
		<link>http://blog.andyobrien.com/2009/03/national-marathon-32838/comment-page-1/#comment-93</link>
		<dc:creator>Kevin</dc:creator>
		<pubDate>Tue, 16 Jun 2009 20:58:55 +0000</pubDate>
		<guid isPermaLink="false">http://blog.andyobrien.com/?p=92#comment-93</guid>
		<description>Dude, sorry I&#039;m late joining the party, but what a nice race and even nicer race report. Loved the little girl&#039;s comment wondering what sex you were. It&#039;s funny the things we remember during these races which basically take everything out of us.</description>
		<content:encoded><![CDATA[<p>Dude, sorry I&#8217;m late joining the party, but what a nice race and even nicer race report. Loved the little girl&#8217;s comment wondering what sex you were. It&#8217;s funny the things we remember during these races which basically take everything out of us.</p>
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		<title>By: michael b</title>
		<link>http://blog.andyobrien.com/2009/03/national-marathon-32838/comment-page-1/#comment-39</link>
		<dc:creator>michael b</dc:creator>
		<pubDate>Mon, 04 May 2009 02:29:58 +0000</pubDate>
		<guid isPermaLink="false">http://blog.andyobrien.com/?p=92#comment-39</guid>
		<description>you kicked ass, my friend. congratulations. sorry your lads got dumped by liverpool....really. if only they had your heart, huh?</description>
		<content:encoded><![CDATA[<p>you kicked ass, my friend. congratulations. sorry your lads got dumped by liverpool&#8230;.really. if only they had your heart, huh?</p>
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		<title>By: andy</title>
		<link>http://blog.andyobrien.com/2009/03/national-marathon-32838/comment-page-1/#comment-27</link>
		<dc:creator>andy</dc:creator>
		<pubDate>Mon, 23 Mar 2009 14:09:06 +0000</pubDate>
		<guid isPermaLink="false">http://blog.andyobrien.com/?p=92#comment-27</guid>
		<description>&lt;a href=&quot;#comment-26&quot; rel=&quot;nofollow&quot;&gt;@Kevin&lt;/a&gt; 
Thanks Kevin.  Yeah, I wasn&#039;t proud of my first marathon, and didn&#039;t like admitting that I did one.  Hell, Oprah had done better than me.  Oprah!

I wasn&#039;t going to be denied this time.  I knew I would PR by more than 1 hour.  I kept everything in check and ran the race like I trained.  Start fast, finish slow.  I will try to work on my pacing for my next marathon, which is TBD...</description>
		<content:encoded><![CDATA[<p><a href="#comment-26" rel="nofollow">@Kevin</a><br />
Thanks Kevin.  Yeah, I wasn&#8217;t proud of my first marathon, and didn&#8217;t like admitting that I did one.  Hell, Oprah had done better than me.  Oprah!</p>
<p>I wasn&#8217;t going to be denied this time.  I knew I would PR by more than 1 hour.  I kept everything in check and ran the race like I trained.  Start fast, finish slow.  I will try to work on my pacing for my next marathon, which is TBD&#8230;</p>
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		<title>By: Kevin</title>
		<link>http://blog.andyobrien.com/2009/03/national-marathon-32838/comment-page-1/#comment-26</link>
		<dc:creator>Kevin</dc:creator>
		<pubDate>Mon, 23 Mar 2009 13:53:43 +0000</pubDate>
		<guid isPermaLink="false">http://blog.andyobrien.com/?p=92#comment-26</guid>
		<description>Nice run, Andy. Thats a huge improvement from your last marathon. And your report was pretty good. I also hate it when another runner is coughing and wheezing so loud you cant even concentrate. And I dont think any of the mayors in the county I live in are as fast as Mr. Fenty.</description>
		<content:encoded><![CDATA[<p>Nice run, Andy. Thats a huge improvement from your last marathon. And your report was pretty good. I also hate it when another runner is coughing and wheezing so loud you cant even concentrate. And I dont think any of the mayors in the county I live in are as fast as Mr. Fenty.</p>
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		<title>By: andy</title>
		<link>http://blog.andyobrien.com/2009/03/national-marathon-32838/comment-page-1/#comment-25</link>
		<dc:creator>andy</dc:creator>
		<pubDate>Sun, 22 Mar 2009 22:51:41 +0000</pubDate>
		<guid isPermaLink="false">http://blog.andyobrien.com/?p=92#comment-25</guid>
		<description>&lt;a href=&quot;#comment-24&quot; rel=&quot;nofollow&quot;&gt;@Middalia Wayman&lt;/a&gt;

Thanks.  My goal was to simply have more miles than you this week.  I may have done it.  But, there are still a few more hours for you to add another 3 miles...</description>
		<content:encoded><![CDATA[<p><a href="#comment-24" rel="nofollow">@Middalia Wayman</a></p>
<p>Thanks.  My goal was to simply have more miles than you this week.  I may have done it.  But, there are still a few more hours for you to add another 3 miles&#8230;</p>
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		<title>By: Middalia Wayman</title>
		<link>http://blog.andyobrien.com/2009/03/national-marathon-32838/comment-page-1/#comment-24</link>
		<dc:creator>Middalia Wayman</dc:creator>
		<pubDate>Sun, 22 Mar 2009 22:34:02 +0000</pubDate>
		<guid isPermaLink="false">http://blog.andyobrien.com/?p=92#comment-24</guid>
		<description>Congrats on meeting your goal!  Great job!</description>
		<content:encoded><![CDATA[<p>Congrats on meeting your goal!  Great job!</p>
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		<title>By: andy</title>
		<link>http://blog.andyobrien.com/2009/03/national-marathon-32838/comment-page-1/#comment-23</link>
		<dc:creator>andy</dc:creator>
		<pubDate>Sun, 22 Mar 2009 18:39:03 +0000</pubDate>
		<guid isPermaLink="false">http://blog.andyobrien.com/?p=92#comment-23</guid>
		<description>&lt;a href=&quot;#comment-22&quot; rel=&quot;nofollow&quot;&gt;@Ryan McGeary&lt;/a&gt;

Thanks Ryan.  My event schedule is clean again.</description>
		<content:encoded><![CDATA[<p><a href="#comment-22" rel="nofollow">@Ryan McGeary</a></p>
<p>Thanks Ryan.  My event schedule is clean again.</p>
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		<title>By: Ryan McGeary</title>
		<link>http://blog.andyobrien.com/2009/03/national-marathon-32838/comment-page-1/#comment-22</link>
		<dc:creator>Ryan McGeary</dc:creator>
		<pubDate>Sun, 22 Mar 2009 17:07:30 +0000</pubDate>
		<guid isPermaLink="false">http://blog.andyobrien.com/?p=92#comment-22</guid>
		<description>Andy,  Nice job.  Congrats.</description>
		<content:encoded><![CDATA[<p>Andy,  Nice job.  Congrats.</p>
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		<title>By: andy</title>
		<link>http://blog.andyobrien.com/2009/03/national-marathon-32838/comment-page-1/#comment-21</link>
		<dc:creator>andy</dc:creator>
		<pubDate>Sun, 22 Mar 2009 14:45:25 +0000</pubDate>
		<guid isPermaLink="false">http://blog.andyobrien.com/?p=92#comment-21</guid>
		<description>&lt;a href=&quot;#comment-16&quot; rel=&quot;nofollow&quot;&gt;@Alex aka “Run350?&lt;/a&gt; 

Thanks.  Now I have to find my next race.</description>
		<content:encoded><![CDATA[<p><a href="#comment-16" rel="nofollow">@Alex aka “Run350?</a> </p>
<p>Thanks.  Now I have to find my next race.</p>
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