Frederick Marathon Home Stretch
May 7th, 2009

Brooks Racer ST3s brought me home.
UPDATE: Brooks Running (Brooks Sports) are providing me with a FREE exchange for my broken Brooks Racer ST 3 pair!
I guess I’m not completely mid-foot striking. I started out well up on my fore-feet, and I thought I at least maintained a mid-foot strike style throughout my 4 mile run (30:07) on the awesome Woodway treadmills at Lifetime Fitness.
But, my right outer heel of my Brooks Racer ST 3 now looks like: