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	<title>blog.andyobrien.com &#187; DailyMile</title>
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		<title>DailyMile is awesome!</title>
		<link>http://blog.andyobrien.com/2010/03/dailymile-is-awesome/</link>
		<comments>http://blog.andyobrien.com/2010/03/dailymile-is-awesome/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 20:41:53 +0000</pubDate>
		<dc:creator>andy</dc:creator>
				<category><![CDATA[running]]></category>
		<category><![CDATA[DailyMile]]></category>

		<guid isPermaLink="false">http://blog.andyobrien.com/?p=190</guid>
		<description><![CDATA[I&#8217;m not dead.  I just post a lot of stuff on DailyMile these days.  I&#8217;ll post another race report here soon.  I&#8217;ve got the HAT Run, a difficult trail 50K, coming up on March 20th.  That&#8217;ll be fun.  I hope.
In the meantime, if you&#8217;re an athlete looking to post your workouts [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m not dead.  I just post a lot of stuff on <a href="http://www.dailymile.com/signup?ur_id=NTQwMw%3D%3D">DailyMile</a> these days.  I&#8217;ll post another race report here soon.  I&#8217;ve got the <a href="http://www.hatrun.com/">HAT Run</a>, a difficult trail 50K, coming up on March 20th.  That&#8217;ll be fun.  I hope.</p>
<p>In the meantime, if you&#8217;re an athlete looking to post your workouts online and don&#8217;t mind getting awesome support and motivation from other athletes, then go over to <a href="http://www.dailymile.com/signup?ur_id=NTQwMw%3D%3D">DailyMile</a> and <a href="http://www.dailymile.com/signup?ur_id=NTQwMw%3D%3D">signup</a>.  Do it!  The sense of community there is off-the-charts!  Speaking of charts (or graphs), here&#8217;s how my last 26 weeks of running is graphed on <a href="http://www.dailymile.com/signup?ur_id=NTQwMw%3D%3D">DailyMile</a>:</p>
<p><a href="http://www.dailymile.com/signup?ur_id=NTQwMw%3D%3D"><br />
<img class="aligncenter size-full wp-image-191" title="Last 26 weeks of running on DailyMile" src="http://andyobrien.com/blog/wp-content/uploads/2010/03/dmweeklytraining.png" alt="Last 26 weeks of running on DailyMile" width="576" height="441" /><br />
</a></p>
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