blog.andyobrien.com » mile splits http://blog.andyobrien.com Andy. Now served with awesomesauce. Tue, 05 Apr 2011 23:46:39 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Last Long Run Before Marathon http://blog.andyobrien.com/2009/03/last-long-run-before-marathon/ http://blog.andyobrien.com/2009/03/last-long-run-before-marathon/#comments Sun, 15 Mar 2009 11:53:19 +0000 andy http://blog.andyobrien.com/?p=90 My splits for my 13.33 miles done in 1:39:56, yesterday:

13.34 Last Long Run | Run | Chantilly, Fairfax, Virginia, United States | MotionBased Dashboard

]]> http://blog.andyobrien.com/2009/03/last-long-run-before-marathon/feed/ 0 15 mile Taper Long Run Splits http://blog.andyobrien.com/2009/03/15-mile-taper-long-run-splits/ http://blog.andyobrien.com/2009/03/15-mile-taper-long-run-splits/#comments Sat, 07 Mar 2009 15:52:28 +0000 andy http://blog.andyobrien.com/?p=88 My splits for my 15 mile taper long run:

15 mile Taper Long Run | Run | Chantilly, Fairfax, Virginia, United States | MotionBased Dashboard

]]> http://blog.andyobrien.com/2009/03/15-mile-taper-long-run-splits/feed/ 0 20.28 mile Long Run http://blog.andyobrien.com/2009/02/2028-mile-long-run/ http://blog.andyobrien.com/2009/02/2028-mile-long-run/#comments Sat, 28 Feb 2009 19:52:37 +0000 andy http://blog.andyobrien.com/?p=86 Instead of the same running map (with additional miles added), I’ve posted my mile splits for perusing. As you can see, around the half marathon mark (13.1 miles) I tend to slow down a lot. Maybe I should just do halfs then? Jeez.  At least the first 15 were under 8:00.  I did not wear my heart rate monitor, since I plan on not wearing it during the marathon.  I want my training to mimic my race, somewhat.

20.28 mile Long Run | Run | Chantilly, Fairfax, Virginia, United States | MotionBased Dashboard

20.28 mile Long Run

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